Mapping the Mind is a guide to skyrunning the exciting combination of fell running with technical rock scrambling. From exposed ridges and steep ground to the panoramic beautiful views, John Proctor details the Art of Skyrunning in stunning British mountain ranges. He offers 17 adventurous, epic mountain trails, along with illustrations, in the Lake District, North Wales and Scotland. Provided with the tools to develop on trail knowledge and running skills starting with introductory runs, runners can progress to the grand finale ultra; The Skylander.